| Foreword:
Do You Hear a Ringing in Your Ears ?
Introduction: What Is the Ringing in My Ears ?
Chapter 1: Sound Current
An Overview
A Brief Definition
A Scientific Precedent
What Does It Sound Like ?
The Time Is Now !
Perceiving The Sound Current
Exercise: Hearing the Sound Current
Your Energy Environment
Exercise: Monitoring the Sound Current
The Story So Far
Chapter 2: Sound Current Stories
The Anecdotal Approach
Do You Ever Hear Ringing ?
Something Must Be Wrong !
One Person’s Curse Is Another’s Blessing
My Personal Story
Chapter 3: Personal Experiences
More Anecdotes and Observations
My First Time
The Random Visitor
My Second Time
What Does It All Mean ?
Exercise: Playing with the Sound Current
Chapter 4: Not So Rare Experiences
Social Reality
A Frame Of Reference
Social Programming Versus Self Discovery
What Is Normal ?
Reality Check
Chapter 5: Everything Is Energy
The Wisdom of Modern Physics
Science’s New Paradigm
A Definition
It Is All Energy
Information Theory
The World Is Vibration
Exercise: Sound Current Vibes
Exercise: Seeing the Sound Current
Exercise: Monitoring Energy with Sound Current
States Of Energy
Energy Waves
The Spectrum Of Reality
Chapter 6: Perception
The Science and Art of Personal Reality
Beings Of Perception
Other Choices
Interpreting Reality
The Biology Of Perception
The Psychology Of Perception
The Spirituality Of Perception
Chapter 7: Perceiving The Sound Current
The Nature of the Audible Life Stream
Navigating The Sound Current
Exercise: Gaining Insight
The Force Is With You
The Source Of The Sound Current
Specific Sounds
Unintentional Connections
The Nature Of The Sound Current
Chapter 8: Secret Knowledge
Hiding the Truth
Hidden Wisdom
Knowledge Lives
Unconscious Secrecy
Chapter 9: Studying The Sound Current
Ancient Wisdom
Mystic Roots
The Power Of The Word
Across The Cultures
The Sound Current And Ecstatic States
Sound Current Schools
Current Times
Chapter 10: Beginning Sound Current Techniques
The Path to Spirit
A Question Of Wisdom
Cosmic Key
Beginning Thoughts
Beginning Instructions
Exercise: Shifting Awareness
Exercise: Inner Smile
Exercise: Body Posture
Exercise: Deep Breathing
Exercise: Mantra Meditation
Exercise: Listening to the Sound Current
Exercise: Following the Sound Current
Exercise: Entering the Sound Current
Exercise: Grounding
Exercise: Spinning-In
Sound Current Meditation Check List
What Should I Expect ?
Farewell
Index
References
About the Author
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